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Classes
A LIVE class
Why Turning on Your Connection System during COVID-19 May be the Most Important Thing You Can Do For Your Wellbeing
A Self-Paced Online Class
A Polyvagally-Informed Self-Care Course for Providers
A Self-Paced Online Class
Polyvagal Mindfulness: Why Understanding Polyvagal Theory will Change Your Life
A Self-Paced Online Class with John Stokes, Lee Mun Wah, Ilarion 'Kuuyux' Merculieff, and Fleet Maull
Heartfulness (Applied Mindfulness Foundations)
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