Restorative Practices

SELF-CARE

CONNECT TO OTHERS

CONNECT TO NATURE

SYMPTOM

DURATION


July 6, 2020

Interoception

July 2, 2020

Stand Outside During a Storm

July 2, 2020

Observe Closely

July 2, 2020

Spotlight of Attention

July 2, 2020

Setting Down Thinking

June 21, 2020

Play

June 4, 2020

Wash Their Hair

May 27, 2020

Calming Anxiety

May 26, 2020

Soften the Gaze