Restorative Practices

SELF-CARE

CONNECT TO OTHERS

CONNECT TO NATURE

SYMPTOM

DURATION


October 24, 2020

Befriend a Tree

October 5, 2020

Secrets of Natural Movement

July 2, 2020

Sit spot

July 2, 2020

Watch the Sunrise

July 2, 2020

Hawa'iian Indigenous Natural Farming

July 2, 2020

Turning on the Connection System

July 2, 2020

Sculpt

June 21, 2020

Play

May 27, 2020

A Polyvagal Perspective on Resilience