Calm Anxiety

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Duration

Duration

Self Care

Self Care

Connect To Others

Connect To Others

Connect To Nature

Connect To Nature

Symptoms

Symptoms

Training

Training

Presenter

Presenter


June 4, 2020

Wash Their Hair

May 27, 2020

Calming Anxiety

April 2, 2020
Polyvagal Restorative Practices

3 Steps: Assess, Down-Shift, Connect