3 Steps: Assess, Down-Regulate, Connect

3 Steps: Assess, Down-Regulate, Connect - 19 minutes

KEY CONCEPTS

Wherein we explain a foundational structure in how we approach our intervention modelling, namely:

• Assessing the present moment state of our nervous system (neural platform) through a Polyvagal lens
• Using tailored neural exercises (restorative practices) to down-regulate our specific neural platform
• Using tailored neural exercises (restorative practices) to turn on the Connection System