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3 Tailored Restorative Practices for Providers

Polyvagally-Informed Self-Care for Wellness Providers 3 Tailored Restorative Practices for Providers

Lecture

Materials

3 Tailored Restorative Practices for Providers - 22 minutes

KEY CONCEPTS

Wherein we describe in detail 3 practices for Providers

A 90-second practice to use between patient visits
A Basic Checklist to use at the end of a shift or the transition from work to home
A Polyvagally-Informed Embodiment Practice to work with accumulation that doesn't resolve with the Basic Checklist

NOTE: Go to Materials, above the title, to download the PDF Basic Checklist.

The Basic Checklist for Wellness Providers

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The Restorative Practices Alliance is headquartered in Northern California and serves internationally. Our mission is to re-center safety and connection as the baseline of an ecological human multi-culture. We are a philanthropic ancestral neuro-technology cooperative and culture repair engine, powered by intellectual property licensed from Applied Mindfulness, Inc., and held in trust from other sources of wisdom.

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