3 Tailored Restorative Practices for Providers - 22 minutes
KEY CONCEPTS
Wherein we describe in detail 3 practices for Providers
- A 90-second practice to use between patient visits
- A Basic Checklist to use at the end of a shift or the transition from work to home
- A Polyvagally-Informed Embodiment Practice to work with accumulation that doesn't resolve with the Basic Checklist
NOTE: Go to Materials, above the title, to download the PDF Basic Checklist.