The Autonomic Spectrum Lectures - Autumn 2023 - Restorative Practices ELearning Platform

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Greetings and Welcome to the Autonomic Spectrum Lectures - filmed in Autumn of 2023 at our Northern California Eco-reserve.

Course Content

Lecture 1- The Deep Evolutionary Context

Lecture 2- The Inward Forest

Lecture 3- Triphasic Neuroception

Lecture 4- The Autonomic Spectrum Part One (Introduction to the Model & Green Hybrids)

Lecture 5- The Autonomic Spectrum Part Two (Orange Hybrids & Purple Hybrids)

Lecture 6- The Sovereignty of Safety

Lecture 7- Portals to Connection

Lecture 8- Mindful Awareness & Autonomic State

Lecture 9- Practicing Relatedness

Lecture 10- Doorway to Wellbeing

Practice One of 9 Portals to the Connection System: Touch the Ground: The Portal of the Feet

Discussion Prompts

Deepening Resources

The Autonomic Spectrum Lectures - Autumn 2023

Course Content

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