The Autonomic Spectrum Lectures - Autumn 2023

empty outdoor class room in forest with blank classic green chalk board, school desks and benches for students with trees as backdrop and brown autumn color leaves on ground

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Greetings and Welcome to the Autonomic Spectrum Lectures - filmed in Autumn of 2023 at our Northern California Eco-reserve.

Course Content

Lecture 1- The Deep Evolutionary Context

Lecture 2- The Inward Forest

Lecture 3- Triphasic Neuroception

Lecture 4- The Autonomic Spectrum Part One (Introduction to the Model & Green Hybrids)

Lecture 5- The Autonomic Spectrum Part Two (Orange Hybrids & Purple Hybrids)

Lecture 6- The Sovereignty of Safety

Lecture 7- Portals to Connection

Lecture 8- Mindful Awareness & Autonomic State

Lecture 9- Practicing Relatedness

Lecture 10- Doorway to Wellbeing

Practice One of 9 Portals to the Connection System: Touch the Ground: The Portal of the Feet

Discussion Prompts

Deepening Resources

The Autonomic Spectrum Lectures - Autumn 2023

Course Content

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