START WITH THIS CLASS IF: Your primary interest is in Polyvagal Theory.
In this course, specifically created for health professionals and interested lay people, you will learn the foundations of the Polyvagal Theory, and a variety of Restorative Practices that you can engage personally, and/or utilize with patients/clients to support their well-being. The course explains:
In addition, there are a variety of supplementary resources, including:
COST: $99Take the Polyvagal Mindfulness Course