Practices

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Training

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Intended Audience

Triune Ethics Theory

Dr. Darcia Narvaez explores how morality is constructed through experience rather than cognition. This moves us towards an Indigenous view of morality.
EDUCATIONAL FILM
≈ about 30 minutes

Glimmers

Deb Dana, LCSW, Founding faculty of the Polyvagal Institute, teaches a brief practice on finding micro-moments of connection.
SELF PRACTICE
≈ a tiny practice

Laugh

When was the last time you laughed so hard you couldn't stop?
SELF PRACTICE

Smile

The neurophysiology of the smile and its importance as an access point to the Connection system.
EMOTIONAL PRACTICE
≈ a tiny practice

Use Your Voice

Singing is one way to give yourself a massage on the inside.
SELF PRACTICE

The Autonomic Spectrum Lectures - Autumn 2023

The Deep Learning Platform in Simple Steps

Bringing the Polyvagal Perspective to Your Clinical Practice

Deprogramming the Colonial Mind #1: Re-Languaging Regeneration - ONLINE VERSION

Re-Languaging Regeneration: Tiokasin Long-form Seminar

The Complete Restorative Practices Film Series

Becoming a Real Human Being with Ilarion Merculieff

Clinical Applications of the Polyvagal Theory Masterclass

Becoming Anti-Racist (a course for white folks)

Polyvagally-Informed Self-Care for Wellness Providers

Polyvagal Mindfulness

In this course, specifically created for health professionals and interested lay people, you will learn the foundations of the Polyvagal Theory, and a variety of Restorative Practices that you can engage personally, and/or utilize with patients/clients to support their well-being.