Yoga

From the Sanskrit word for yoke, as in harness, as in bring the mind and body together

The version we have in the West is the colonial version, the version of yoga filtered through the French ballet studio. Did you know that? Asana–physical posture, just scratches the surface of yoga philosophy.

Related Practices:

Related to practices of Embodiment.

Who taught us this?

Our mentor Gurucharn Singh Khalsa.

Teach me how

Check here for classes.

Who taught us this?

Our mentor Gurucharn Singh Khalsa.

Teach me how

Check here for classes.

Video: | Photography: | Licensed from Pexels.com, used with permission.