Columbus, OH : September 24-26, 2027: Autonomics Meets Embodiment Practice

Our second annual Columbus, Ohio training: deepening familiarity with the autonomics model and the neural cartography of states, and how the model informs embodiment practice, with a particular focus on yoga.

For whom is this training appropriate? Yogis, meditation practitioners, anyone with an interoceptive or somatics or movement practice, including coaches and wellness professionals and interested individuals of all kinds wishing to apply the principles of autonomics to wellbeing. For whom would it not be appropriate? People taking psychotropic medications, people with active substance abuse issues, people with complex chronic illness (what I'm teaching about autonomic intervention won't work the same way for you), people with Axis 2 disorders (personality disorders), people in extreme distress, or mental health crisis. In order to benefit from this training you should be in a relatively balanced place– somewhat subjective given the dumpster fire of modernity, we realize– but you need a base of some stability in the body and mind to integrate this material in ways that are useful.