Fridays March 1 and 8, 2024 from 3 to 4:30 pm(-8 hours GMT)
Join us for a brief, yet deep dive into the neurobiology of connection. In this two-part LIVE training, we will deep-dive into the foundations of the forthcoming book, The Neurobiology of Connection: An Autonomically-Informed Approach to the Creation of Enduring Wellbeing.
In part one we'll explore why the way most people are taught to think about neurons isn't that useful, how misrepresentations of the Vagus prevent us from understanding the role of our Autonomic Nervous Systems, and look at the Autonomic Nervous System through the lenses of water, and color theory.
In part two we'll explore how safety is the doorway to connection, how connection is the doorway to interoception, how interoception is the doorway to intuition, how intuition is the doorway to relatedness, and how relatedness is the doorway to enduring wellbeing.
This is a class for general audiences. You do not need a specialist background. You do not need to be a wellness professional.