Provider Self-Care Course
Self-Paced: Online, For Health Professionals
START WITH THIS CLASS IF: You are a wellness professional dealing with burnout.
Pre-requisites: None
with Gabriel Kram
Our team has developed this course to support health professionals in deepening their own self-care practice, to support greater resilience, and in support of more effective work serving clients.
This course provides you a Polyvagally-informed blueprint that will teach you:
- How to prioritize your own self-care and connection so that you can be fully present for your clients, thereby delivering the most attuned connection to create the best client outcomes
- How to utilize the assess, down-regulate, connect framework to help you select appropriate interventions, remediate threat responses, and support your clients moving into a felt sense of safety and connection
- How to understand and self-assess vicarious trauma, and then a variety of strategies for both coping with it (escape, rest, and play), and transforming it (staying connected to sources of hope and meaning)
- How to better track your client’s nervous system states in order to diminish vicarious trauma that comes from mis-attunement or being out of synch with your client’s needs, and how to tailor your interventions to the client’s present moment nervous system state
This is a self-paced video-based course, shot in 4K and professionally produced by our Film Division. It consists of a series of videos ranging in length from 9 to 30 minutes, with several supplementary worksheets. Once you purchase the course, you will have lifetime access to this content.
COST: $39
