Restorative Practices

SELF-CARE

CONNECT TO OTHERS

CONNECT TO NATURE

SYMPTOM

DURATION


May 16, 2020

Hydrate

April 10, 2020
Peppers

Eat Seasonally

April 8, 2020

Learn to Breathe

April 5, 2020
Meditate

Meditation

April 3, 2020
Bake

Bake

April 2, 2020
Savor Delicious Aromas

Savor Delicious Aromas

April 1, 2020

Don't Drink that Stuff

April 1, 2020

Cook for Yourself

March 29, 2020

Qi Gong