Certifications: Guiding Mindful Change, Safe and Sound Protocol, Restorative Practices Alliance Curator
Works remotely? Yes.
Advanced Training: Mindfulness, Meditation, PSYCH-K®, A Course In Miracles
Initial Session: 30 minutes complimentary (phone or video)
Session Structure:2- and 4-month Foundational Engagements and ongoing retainers. Session length: 60-90 minutes. Session frequency: 3x/week, weekly, bi-weekly
For whom will this be a good fit?Adults who have been pursuing self-awareness and spiritual exploration for a minimum of 5 years, and who wish to significantly deepen their process: to identify and forgive life-long beliefs in unworthiness & separation, stimulate salugenesis (innate biological self-healing), and enhance Self awareness, that which is rooted in peace.
Approach:We begin by attenuating the body’s physiology to safety using the Safe and Sound Protocol, paired with somatic practices, and delivered in small group settings. From there, in private, supportive and highly collaborative sessions you're guided through identifying, processing and releasing deeply held patterns of separateness (fear/distrust/anxiety/depression/illness) and restoring patterns of connection with Self and others (safety/trust/belonging/healing/peace).