Yoga
{A Written Practice}
Yoga
From the Sanskrit word for yoke, as in harness, as in bring the mind and body together
The version we have in the West is the colonial version, the version of yoga filtered through the French ballet studio. Did you know that? Asana–physical posture, just scratches the surface of yoga philosophy.
Related Practices:
Related to practices of Embodiment.Photography: | Licensed from Pexels.com, used with permission.