Natural VitalityNatural VitalityNatural VitalityNatural Vitality
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Natural Vitality

Natural Vitality

On igniting the spark of your natural vitality.

In Tz'utujil Mayan, the word for aliveness, n kasea, means 'the ember yet glows.' This spark of life is our natural vitality. It is something that we can learn to nourish, with the proper fuel, and that we can grow into a more vibrant and vital center in our ourselves. In this video, we explore natural vitality, and begin to examine the attitudes and practices that can help us contact and develop this inner spark.

Related Practices:

Related to Cleaning the Heart. Opening the heart. Following your heart. And heartfulness. No one can arrive at vitality if they don't learn how to be themselves. At the community level, related to Fanning the Fires of Community. Campfires. Build a circle. Celebrate Success. Archetypal Motor Gestures. Contingent upon being in the body (Stretch, Yoga, Qi Gong), loosening up (Ride the Waves, dance), and feeling: interoception, and Feel Your Feelings. Although its not on this website yet, check out Craig and Damon Foster's beautiful film called The Great Dance, about San hunters in the Kalahari. Natural vitality demonstrated.

Who taught us this?

Vitality is part of our human inheritance. Connection phenomenologist Jon Young calls it one of the eight attributes of connection.

Teach me how

Humans have probably always been awed by the natural world.

Who taught us this?

Vitality is part of our human inheritance. Connection phenomenologist Jon Young calls it one of the eight attributes of connection.

Teach me how

Humans have probably always been awed by the natural world.

More about this if we know it...

Video: | Photography: | Licensed from Pexels.com, used with permission.

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The Restorative Practices Alliance is headquartered in Northern California and serves internationally. Our mission is to re-center safety and connection as the baseline of an ecological human multi-culture. We are a philanthropic ancestral neuro-technology cooperative and culture repair engine, powered by intellectual property licensed from Applied Mindfulness, Inc., and held in trust from other sources of wisdom.

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