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Nourish the Roots

Our gift to the wellness professional community, this complimentary training is designed to start your New Year by centering a Polyvagally-Informed approach to self-care and resilience. It will blend mindfulness, neurophysiology, small group practice, mindful listening, and customized practice. Facilitated by Applied Mindfulness Founder Gabriel Kram, who has facilitated over 1,500 trainings for wellness professionals in his career. Register here.

Nourish the Roots

Our gift to the wellness professional community, this complimentary training is designed to start your New Year by centering a Polyvagally-Informed approach to self-care and resilience. It will blend mindfulness, neurophysiology, small group practice, mindful listening, and customized practice. Facilitated by Applied Mindfulness Founder Gabriel Kram, who has facilitated over 1,500 trainings for wellness professionals in his career. Register here.

Nourish the Roots

Our gift to the wellness professional community, this complimentary training is designed to start your New Year by centering a Polyvagally-Informed approach to self-care and resilience. It will blend mindfulness, neurophysiology, small group practice, mindful listening, and customized practice. Facilitated by Applied Mindfulness Founder Gabriel Kram, who has facilitated over 1,500 trainings for wellness professionals in his career. Register here.

Free