Possibly the world's most sophisticated precision training system for mind-body wellbeing.

Get Started!

FOR
INDIVIDUALS

You are a person who knows that in a world of stressors, you have to take responsibility for your own wellbeing. You are actively seeking ways to cultivate resilience, deepen connection, and fortify your wellbeing. You know what your wellbeing is worth to you.

LEARN MORE & SIGN UP

FOR PRACTITIONERS

You are a wellness practitioner who knows that often the best hour of your patients/clients’ week is with you, and you want to help them sustain that wellbeing all week long. You want an adjunct wellness model that can pull alongside your practice, increase your efficacy and positive impact, and help empower your clients to become active participants in their own growth.

LEARN MORE

FOR
ORGANIZATIONS

Yours is an organization committed to the wellbeing of your people. You understand that creating a culture of wellbeing is about more than just checking a box or giving your employees access to a mindfulness app. You’re looking for a deep and scalable wellness solution that will up-level your organizational culture and build your capacity to create a culture of vibrant health, equity, and connection.

LEARN MORE

Curl up on the couch with the app to our learning platform.

It is an interactive book.

Home Page

"The ancestral future of medicine and mental health."


"A perfect marriage of Polyvagal Theory and ancestral awareness...A practical, polyvagally-informed guidebook to turning on and sustaining the root drivers of wellbeing in uncertain times."


As featured in Psychology Today, Natural Solutions, MindBody Green.


"Restorative Practices is a remarkable book..." – Dr. Stephen Porges, PhD, Developer of the Polyvagal Theory


"Restorative Practices is an excellent guide to wholeness and wellbeing that is greatly needed today. I encourage people of all walks of life to read this book." – Kuuyux Ilarion Merculieff, Unangan Elder, President of the Global Center for Indigenous Leadership and Lifeways

Learn more about the book

  • Autum Romano
    Somehow you've created a ventral vagal space in a computer. Wow!
    Autum Romano
    Author of Body Wisdom and the Polyvagal Theory
  • Like Masterclass on ayahuasca.
    Restorative Practices Deep Learning Platform
  • Dr. Nadine Burke Harris, MD, MPH, FAAP
    This work feels like a foundational piece of wellness and overall health that I feel has long been missing from the medical conversation. I love how it is based in the science of how we function- it is very practical, very direct. I’ve witnessed its effectiveness with my patients. These are places that I don’t think traditional medicine or mental health has succeeded in reaching, and I find this work extremely inspiring and hopeful in its implications for healing.
    Dr. Nadine Burke Harris, MD, MPH, FAAP
    First Surgeon General of California
  • Amy Keala
    I use the tools we are learning in Restorative Practices every single day. With myself, with my family, with my clients. Everybody. Every day.
    Amy Keala
    Participant, Restorative Practices cohort
  • Participant
    I’m not even sure how to talk about the healing I experienced in ordinary language. Things happened in my body when we were practicing together that I’ve never experienced before. At the end of the second day I felt more relaxed and settled than I’ve ever felt. Unbelievable.
    Participant
    Restorative Practices Training
  • Anna Minsky, Mental Health Professional
    The Restorative Practices training has been exactly what I’m looking for in the next step of personal and professional development. The ways in which neuroscience, direct practice, systems thinking, nature connection, and self-exploration are woven together has made room for me to be more skilled, present, and nuanced in my work and in my life.
    Anna Minsky, Mental Health Professional
    Restorative Practices Cohort Participant
  • Dr. Drew Factor, MD
    The Restorative Practices program challenged me in ways which were both 'eye-opening' and 'heart-opening'. I learned a tremendous amount about the essential qualities of being connected to myself and the participants, and the difficulties of doing so with ease. Despite these challenges, I felt 100% supported by the wisdom of the participants and the skills of the facilitators. This course is not for the faint of heart, though it will surprise you with the growth potential that you didn’t think possible.
    Dr. Drew Factor, MD
    Restorative Practices Cohort Participant
  • Dr. Samata Vasisht
    After years of facilitating leadership groups for resilience and wellbeing with my background in holistic wellbeing, I was completely blown away with the heart and spirit of this cohort/community in Restorative Practices.I was longing to meet real people who have real conversations about real things in the real world. I noticed my own armour/mask dissolving and I recovered huge chunks of my own heart which was fragmented and numbed through years of protection from covert discrimination and injustice which I had accepted as part of my life. It was an incredibly healing experience... I notice my energy is flowing once again and am still integrating and learning. A deep bow and feeling blessed is the only appropriate response here.
    Dr. Samata Vasisht
    Restorative Practices Cohort Participant

Stay informed about upcoming events, classes, new books, and more!

Stay informed about upcoming events, classes, new books, and more!



0