Interoceptive & Autonomic Tracking Cohort - Autumn 2025 - Hearth Science Digital

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Grizzly Bear (Ursus arctos horribilis) foot print tracks in the sand

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Autumn 2025 Interoceptive & Autonomic Tracking Cohort.

Course Content

ZOOM SESSION ONE - Friday September 5, 2025

Interoceptive Tracking- Homework #1- Mindful Awareness

ZOOM SESSION TWO - Friday September 19, 2025

Supplement to Session Two: Beyond Polyvagal Theory: Neural Architecture

Gabriel

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