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Film Three

Trauma Healing

{33 minutes}

Trauma Healing

Or, Understanding How the Mind-Body Connection Shapes your Health

In this film, we take a deep dive into the work of Dr. Nadine Burke Harris MD MPH FAAP, presently serving as First Surgeon General of California, and author of The Deepest Well: Healing the Long-Term Effects of Childhood Adversity, with whom we’ve been working for a decade. Dr. Burke Harris’ work is grounded in the ACES study, the largest epidemiological study of trauma ever conducted, by Dr. Vincent Felitti MD and Dr. Robert Anda. The ACES study reveals a graded-dose response relationship between early childhood exposures, and adverse health outcomes throughout the lifetime. It is more deeply a story of the relationship between the mind and the body, and how fundamental dysregulations of autonomic physiology transform biology in ways that devastate health long-term, and which, if unaddresssed, do not go away. Dr. Burke’s work identifies six basic requirements for healing from childhood adversity (which 80% of Americans have experienced.). These include healthy relationships, mental health, mindfulness, proper nutrition, sleep, and exercise. In this session, we’ll look at each of these recommendations through the lens of the Restorative Practices model.

Related Practices:

See The Polyvagal Theory, A Polyvagal Perspective on Resilience, 3 Steps: Assess, Down-Regulate, Connect, Polyvagal Mapping, Core Neurobiological Self, Embodied Movement, Healthy Relationships, Interoception, See Feeding your Confidence, Learn to Set Clear Boundaries, Meditation, Sleep, The Daisy Model of Regulation, Tracking Physiology, Ways of Knowing (Refining Intuition).

Who taught us this?

The investigation of how to heal trauma–or of how to overcome and repair what gets in the way of connection–is at the heart of the Restorative Practices model. Our significant mentors in trauma healing include Dr. Vincent Felitti MD, Dr. Nadine Burke Harris MD MPH, Dr. Peter Levine PhD, Dr. Stephen Porges PhD, Deb Dana LCSW, Dr. David Mars PhD (trauma in relationships), Lee Mun Wah (racial trauma), John Stokes, Jon Young, and Ilarion Merculieff (ecological trauma), and writer Adam Johnson.

Who taught us this?

The investigation of how to heal trauma–or of how to overcome and repair what gets in the way of connection–is at the heart of the Restorative Practices model. Our significant mentors in trauma healing include Dr. Vincent Felitti MD, Dr. Nadine Burke Harris MD MPH, Dr. Peter Levine PhD, Dr. Stephen Porges PhD, Deb Dana LCSW, Dr. David Mars PhD (trauma in relationships), Lee Mun Wah (racial trauma), John Stokes, Jon Young, and Ilarion Merculieff (ecological trauma), and writer Adam Johnson.

Video: | Photography: | Licensed from Pexels.com, used with permission.

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