THE BODY WE ARE WEARING: NEUROCEPTION AND INTEROCEPTION
We created this film to respond to several of our clients who were asking for help in teaching the concepts of neuroception and interoception to clients. In this video we deeply explore Neuroception and Interoception:
Neuroscientist AC 'Bud' Craig says: We heal to the extent that we can interocept. We interocept to the extent that we feel safe.
Neuroception governs our felt sense of safety.
Interoception (according to Craig) governs healing.
Understanding them deeply, and together, therefore, is essential for those of us engaged in healing.