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Connection Mapping

Connecting Mapping

Visualizing Your Connection Resources

Connection Mapping is a practice for visualizing your connection resources–be they relationships, activities, places, or anything really. This process of bringing attention to the places in our lives where we do have connection, and of reflecting deeply on the nature of these connections, fortifies our sense of our own resources for wellbeing. Through this practice, you’ll actually create a map of some of the facets of your connection resources, to which you can return again and again.

Related Practices:

As a mapping practice, related to Polyvagal Mapping, which is the equivalent practice on the distress reduction side. As part of building connection awareness, related to Turning on Your Connection System, Building Ropes, Use Your Hands. As a practice of deepening your sense of yourself through your awareness of connection, see Ways of Knowing (Refining Intuition).

Who taught us this?

We made this up.

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Who taught us this?

We made this up.

Teach me how

Check here for classes.

Video: | Photography: | Licensed from Pexels.com, used with permission.

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The Restorative Practices Alliance is headquartered in Northern California and serves internationally. Our mission is to re-center safety and connection as the baseline of an ecological human multi-culture. We are a philanthropic ancestral neuro-technology cooperative and culture repair engine, powered by intellectual property licensed from Applied Mindfulness, Inc., and held in trust from other sources of wisdom. Although current legal and economic structuring requires that we have kick-ass intellectual property attorneys, we affirm that wisdom cannot be owned and isn't for sale.

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