Group Meditation
{23 minutes}
Group Meditation
This is a meditation practice for groups. It brings attention the possibilities of relatedness within a community and attends to the feeling of being with.
Related Practices:
Related to many practices and films. See Mitákuye Oyás’iŋ. See Restoring the Sacred Feminine. See Follow Your Heart. See Restorative Justice. See Dream Tracking. See Meditate. See Meditate in Nature. See Sit Spot. See Coming out of Freeze, Coming out of Fight, Coming out of Flight, Learning to Set Clear Boundaries. Related to Film One: Turning on the Connection System, Film Two: The State of the Union, Film Three: The Polyvagal Theory, Film Four: HeartfulnessPhotography: | Licensed from Pexels.com, used with permission.