Healing from Shock Trauma
Healing from Shock Trauma
The Spiral Architecture of Recovery
In this film we are exploring the mechanics of healing from shock, as opposed to developmental, trauma. When we are working to heal, or to help someone heal from a specific shock trauma, there is a kind of architecture to the experience that is helpful for us to understand so that we can work with it in a way that is not re-traumatizing. In this film we explore the mechanics of shock trauma, and how we counterbalance the gravity of the way traumatic experiences pull attention toward themselves.
Related Practices:
See Trauma Healing, The Polyvagal Theory, A Polyvagal Perspective on Resilience, 3 Steps: Assess, Down-Regulate, Connect, Polyvagal Mapping, Core Neurobiological Self, Embodied Movement, Healthy Relationships, Interoception, See Feeding your Confidence, Learn to Set Clear Boundaries, Meditation, Sleep, The Daisy Model of Regulation, Tracking Physiology, Ways of Knowing (Refining Intuition).Video: | Photography: | Licensed from Pexels.com, used with permission.