Art & Science of Connection
The Art & Science of Connection
A re-framing of the concept of wellbeing through the lens of Connection
In this 90-minute conversation, we go deep into the art and science of connection, and why it is so important to focus on connection as the centerpiece of our work toward wellbeing.
Related Practices:
This practice is related to just about everything in the Restorative Practices model. If you the connection part of this, watch Turning on the Connection System. If you are interested in Polyvagal Theory, watch The Science of Safety. It is deeply connected to The Origin Story. It is deeply connected to Building Ropes, and to Tracking. It is deeply connected to 3 Steps: Assess, Down-Regulate, and Connect. It is connected to Hacking Your Connection System. It is related to the Relationship between Immunity and Stress.Video: | Photography: Adobe Stock | Licensed from Pexels.com, used with permission.