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Grizzly Bear (Ursus arctos horribilis) foot print tracks in the sand

Tracking as Governing Metaphor

Tracking As Governing Metaphor

A DEEP CORE PRACTICE

For years I read about tracking, earnestly and still thought, What’s the point of that anymore? It seemed to me like learning typewriter repair. And yet I kept finding that the people I knew who were most nature-connected were all trackers. Invariably. Most people think of tracking, and they think of following paw prints in the dirt. Yet this is to tracking what the alphabet is to Shakespeare. And this analogy bears out in other ways, because learning to track is really learning to read the pattern book of nature, which is the richest, most nuanced, most layered text that exists. To hear stories of the San Bushmen tracking, for example, is to hear about the leading edge of human development: these are people so deeply connected to their place, to its animals, to the patterns of day and night, seasons, and weather, to the rhythm, gait, and breath of an individual animal, that they can follow it—sometimes at a run, across ground baked hard as concrete, zigzagging through the Kalahari as if they are following a chalk line that no one else can see. And of all the nature awareness disciplines, tracking yields the richest application to our own lives, as modern as they may be. What do we do in relationship? We track the ones we love. What do we do in meditation? We track our breath, our sensations. How do we move forward in our lives? We track our goals. In all of these endeavors, we are following a trail, barely knowing what comes next, yearning forward, imagining possible futures, and yet anchored to what is here and now. The deeper our attention, the steadier our observation, the more comprehensive and open our awareness, the more information comes to us. And if we can listen with all of our being, see with all of our faculties—without expectation, without attachment to outcome—we may be able to continue following until we find what we are looking for, or at least until our inner workings are laid bare. Have you figured out whose tracks are on the facing page? It is revealed in the appendix if you can bear to wait.

Related Practices:

Related to the pattern language of nature, bird language, and sit spot.

Who taught us this?

All of our deep nature awareness mentors are trackers. John Stokes directs The Tracking Project.

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Who taught us this?

We learned this from...

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Teach me how

Humans have probably always been awed by the natural world.

More about this if we know it...

Video: Distill | Photography: Stein Egil Liland | Licensed from Pexels.com, used with permission.

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