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The Original Context
An exploration of the deep ancestral context that humans have deviated from– and how we can reclaim it.
EDUCATIONAL FILM
≈ about 60 minutesAccupressure Sandals
Accupressure sandals to deepen your sense of groundedness.
SENSORY PRACTICE
≈ a tiny practiceBarefoot Shoes
How barefoot shoes can contribute to your sense of wellbeing.
SENSORY PRACTICE
≈ about a dayBuild a Shelter
The archetypal practice of building your own shelter.
NATURE PRACTICE
≈ about 30 minutesHawaiian Universal Farmer's Prayer
Sam Ka'ai explains the traditional Hawaiian farmer's relationship with the feeding place, and the universal prayer of relating to it.
INDIGENOUS LIFEWAYS
≈ about 15 minutesMourning the Wild Destroyed
Mourning for places we love that have been harmed.
NATURE PRACTICE
≈ about 15 minutesThere Should be Wetlands Here
On the casual and normalized desecration of land in the name of progress.
NATURE PRACTICE
≈ about 30 minutes
A Conversation with Vincent Felitti, MD: The Origin and Implications of the ACES (Adverse Childhood Experiences) Study

Polyvagal Mindfulness
In this course, specifically created for health professionals and interested lay people, you will learn the foundations of the Polyvagal Theory, and a variety of Restorative Practices that you can engage personally, and/or utilize with patients/clients to support their well-being.