Cello
The cello is the (western) instrument that resonates most fully with the human body.
HAND-BASED PRACTICE
≈ a tiny practice
Create a Restorative Ambiance
How do you create a space that is restorative?
SELF PRACTICE
≈ about a day
Hammocks
Why everyone with a nervous system should have a hammock.
SENSORY PRACTICE
≈ a tiny practice
Make a Photo Wall
Curating memory through photos of what we care about.
SELF PRACTICE
≈ a tiny practice
Prune Your Trees
Master Gardener Arthur Baker on the art and science of pruning.
NATURE PRACTICE
≈ about a season
