The Language of Transformation
A conversation with Tiokasin Ghosthorse about the language of intuition.
EDUCATIONAL FILM
≈ about 60 minutes
Exiting the Language of Domination
The Lakota language has no words for domination.
EDUCATIONAL FILM
≈ about a day
Peace with the Earth
Tiokasin Ghosthorse explores the difference between peace on earth, and peace with earth.
EDUCATIONAL FILM
≈ about 60 minutes
Accupressure Sandals
Accupressure sandals to deepen your sense of groundedness.
SENSORY PRACTICE
≈ a tiny practice
Barefoot Shoes
How barefoot shoes can contribute to your sense of wellbeing.
SENSORY PRACTICE
≈ about a day
Boxing
A practice to restore the energy of self-defense and clarify boundaries.
RELATIONSHIPS PRACTICE
≈ about a season
Discover Tiny Moments of Unexpected Beauty
Finding the sublime hiding in the ordinary.
SELF PRACTICE
≈ a tiny practice
Dismantling Deathways
Tiokasin Ghosthorse on the language required to recover the impulse of Life.
RELATIONSHIPS PRACTICE
≈ about a day
Explore Transition Zones
The zones of interface between different ecologies are often the most vibrant.
NATURE PRACTICE
≈ about a day
Grounding (Rooting) Meditation
Learning how to drop our roots into the earth.
NATURE PRACTICE
≈ about 15 minutes
Hear Where You Are
Bio-acoustician Michael Stocker on the sense of hearing throughout the animal kingdom.
SENSORY PRACTICE
≈ about 30 minutes
Massage your Face
Self-massage to change the inputs to your nervous system.
SENSORY PRACTICE
≈ a tiny practice
Mitákuye Oyás’iŋ
Tiokasin Ghoshorse on deeper meanings of the Lakota phrase Mitákuye Oyás’iŋ.
INDIGENOUS LIFEWAYS
≈ a tiny practice
Refuge Views
Connecting visually to the experience of nesting and safety.
SENSORY PRACTICE
≈ about 15 minutes
Self-massage
Self-massage to change the inputs to your nervous system.
SENSORY PRACTICE
≈ a tiny practice
Stare Vacantly into the Distance
Boketto: The Japanese art of staring vacantly into the distance.
SENSORY PRACTICE
≈ a tiny practice
Tracking and the Arts of Life
An introduction to the art and science of hard-ground tracking with John Stokes.
NATURE PRACTICE
≈ about 60 minutes
Tracking the Movement of Attention
Moving attention through the eight channels.
AWARENESS PRACTICE
≈ about 30 minutes
Use Your Hands
On the importance of hand-work and the hand-made in wellbeing.
HAND-BASED PRACTICE
≈ about 15 minutes
Vista Views
Looking out from high up is one of the two primal view situations of deepest relevance to our biology.
SENSORY PRACTICE
≈ about a day
The Way of the Tracker
A very deep dive with John Stokes, Founder of the Tracking Project.
CONVERSATION
≈ about a day
