Use this tool to guide you
Use the filters below to further refine your search
Content Type
Difficulty
Duration
Symptoms
Autonomic Spectrum
Five Doorways
Portals to Connection
Self Care
Connect To Others
Connect To Nature
Keywords
Training
Presenter
Intended Audience
The Language of Transformation
A conversation with Tiokasin Ghosthorse about the language of intuition.
EDUCATIONAL FILM
≈ about 60 minutesExiting the Language of Domination
The Lakota language has no words for domination.
EDUCATIONAL FILM
≈ about a dayPeace with the Earth
Tiokasin Ghosthorse explores the difference between peace on earth, and peace with earth.
EDUCATIONAL FILM
≈ about 60 minutesAccupressure Sandals
Accupressure sandals to deepen your sense of groundedness.
SENSORY PRACTICE
≈ a tiny practiceBarefoot Shoes
How barefoot shoes can contribute to your sense of wellbeing.
SENSORY PRACTICE
≈ about a dayBoxing
A practice to restore the energy of self-defense and clarify boundaries.
RELATIONSHIPS PRACTICE
≈ about a seasonDiscover Tiny Moments of Unexpected Beauty
Finding the sublime hiding in the ordinary.
SELF PRACTICE
≈ a tiny practiceDismantling Deathways
Tiokasin Ghosthorse on the language required to recover the impulse of Life.
RELATIONSHIPS PRACTICE
≈ about a dayExplore Transition Zones
The zones of interface between different ecologies are often the most vibrant.
NATURE PRACTICE
≈ about a dayHear Where You Are
Bio-acoustician Michael Stocker on the sense of hearing throughout the animal kingdom.
SENSORY PRACTICE
≈ about 30 minutesMassage your Face
Self-massage to change the inputs to your nervous system.
SENSORY PRACTICE
≈ a tiny practiceMitákuye Oyás’iŋ
Tiokasin Ghoshorse on deeper meanings of the Lakota phrase Mitákuye Oyás’iŋ.
INDIGENOUS LIFEWAYS
≈ a tiny practiceRefuge Views
Connecting visually to the experience of nesting and safety.
SENSORY PRACTICE
≈ about 15 minutesSelf-massage
Self-massage to change the inputs to your nervous system.
SENSORY PRACTICE
≈ a tiny practiceStare Vacantly into the Distance
Boketto: The Japanese art of staring vacantly into the distance.
SENSORY PRACTICE
≈ a tiny practiceTracking and the Arts of Life
An introduction to the art and science of hard-ground tracking with John Stokes.
NATURE PRACTICE
≈ about 60 minutesTracking Basics: (Developing Intuition)
A simple outdoor practice for augmenting our intuitive abilities.
AWARENESS PRACTICE
≈ about 60 minutesTracking the Movement of Attention
Moving attention through the eight channels.
AWARENESS PRACTICE
≈ about 30 minutesUse Your Hands
On the importance of hand-work and the hand-made in wellbeing.
HAND-BASED PRACTICE
≈ about 15 minutesVista Views
Looking out from high up is one of the two primal view situations of deepest relevance to our biology.
SENSORY PRACTICE
≈ about a dayThe Way of the Tracker
A very deep dive with John Stokes, Founder of the Tracking Project.
CONVERSATION
≈ about a day